Spanish Halibut in Tomato Braise - Pearl Barley, Cauliflower & Chickpeas
Spanish Halibut in Tomato Braise - Pearl Barley, Cauliflower & Chickpeas
- Nutritionist Approved. Zero Artificial Additives/MSG. 100% Olive Oil.
- Ready From The Microwave In Minutes. No Prep, No Mess, No Cleanup.
- Chef Cooked With Premium Ingredients
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Discover Mediterranean-style comfort with our Spanish Halibut in Tomato Braise, featuring tender halibut braised in a paprika and turmeric-spiced tomato sauce. Served with hearty pearl barley, cauliflower, and chickpeas, this dish delivers a wholesome, fibre-rich meal in every bowl.
Ingredients
Halibut, Chickpeas, Pearl Barley, Cauliflower, Yellow Onion, Olive Oil, Tomato Paste, Garlic, Lemon Juice, Paprika, Parsley, Salt, Tapioca Starch, Turmeric, Black Pepper.
Allergens: Contains fish (halibut), gluten (pearl barley). May contain traces of egg, nuts, shellfish, dairy, soy.
Nutritional Information (per serving):
Calories: 579 kcal | Protein: 40 g | Carbohydrates: 75 g | Fat: 14 g | Fiber: 16.6 g | Sodium: 768 mg
Storage Instructions:
Store in freezer at -18°C and consume by the best before date on the meal label.
Do not refreeze after thawing.
If stored in fridge, heat and eat within 24 hours.
Reheating Instructions:
Microwave: From frozen: Heat on medium for 9 minutes, loosely covered, until piping hot and steaming. From chilled: 5 minutes. Microwave times vary.
