Mediterranean Fish - Garlic Herb Potatoes & Parmesan Rainbow Veges

Savor tender tilapia fillets, perfectly baked and seasoned with aromatic herbs, garlic, and a hint of fresh dill. Accompanied by golden garlic-herb potatoes and a vibrant medley of cauliflower, carrot, and broccoli, finished with juicy cherry tomatoes and a light sprinkle of Parmesan. This wholesome Mediterranean-inspired dish delivers a harmonious balance of flavors and textures, offering a fresh, comforting, and restaurant-quality experience ready to enjoy.

Ingredients:
Cubed Potato, Tilapia Fillet, Cauliflower, Carrot, Broccoli, Olive Oil, Cherry Tomatoes, Parmesan, Garlic, Lemon Juice, Fresh Dill, Dried Rosemary, Dried Thyme, Dried Parsley, Salt, Black Pepper, White Pepper

Allergens:
Contains: Milk (Parmesan). May contain traces of tree nuts, dairy, soy, or gluten.

Nutritional Information (per serving):
420 kcal | 31 g protein | 19 g fat | 31 g carbs | 863 mg sodium

Storage Instructions:

Store in freezer at -18°C and consume by the best before date on the meal label. Do not refreeze after thawing.

If stored in fridge, heat and eat within 24 hours. 

Reheating Instructions:
Microwave: From frozen: Heat on medium high for 9 minutes, loosely covered, until piping hot and steaming. From chilled: 5 minutes. Microwave times vary.