Mediterranean Fish - Fluffy Rice & Roasted Sweet Roots
Mediterranean Fish - Fluffy Rice & Roasted Sweet Roots
- Nutritionist Approved. Zero Artificial Additives/MSG/Sugar. 100% Olive Oil.
- Ready From The Microwave In Minutes. No Prep, No Mess, No Cleanup.
- Chef Cooked With Premium Ingredients
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Delicate white fish baked with juicy cherry tomatoes and briny black olives in a Mediterranean-style glaze, bringing out sun-kissed coastal flavors. Served alongside fluffy rice and a hearty trio of roasted baby carrots, red onions, and potatoes — caramelized to perfection for natural sweetness and depth. A wholesome, vibrant meal that celebrates bold flavors and nourishing simplicity.
Ingredients
Rice, Tilapia Fillet, Potatoes, Baby Carrots, Red Onions, Cherry Tomatoes, Black Olives, Olive Oil, Garlic, Lemon Juice, Salt, Ground White Pepper, Black Pepper, Fresh Dill, Fresh Thyme
Allergens:
Contains fish (Tilapia). May contain traces of tree nuts, dairy, soy, or gluten
Nutrition Facts Per Serving
Calories: 591 kcal | Protein: 44 g | Carbohydrates: 78.5 g | Fat: 12.5 g | Fiber: 2.1 g | Sodium: 721 mg
Storage Instructions:
Store in freezer at -18°C and consume by the best before date on the meal label. Do not refreeze after thawing.
If stored in fridge, heat and eat within 24 hours.
Reheating Instructions:
Microwave: From frozen: Heat on medium high for 9 minutes, loosely covered, until piping hot and steaming. From chilled: 5 minutes. Microwave times vary.
