Lentil Dal Curry - Brown Rice, Spinach & Cauliflower
Lentil Dal Curry - Brown Rice, Spinach & Cauliflower
- Nutritionist Approved. Zero Artificial Additives/MSG. 100% Olive Oil.
- Ready From The Microwave In Minutes. No Prep, No Mess, No Cleanup.
- Chef Cooked With Premium Ingredients
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Tuck into wholesome comfort with our Lentil Dal Curry, featuring red lentils simmered in a fragrant coconut, cumin, and turmeric curry with ginger and fresh coriander. Served with brown rice, spinach, and cauliflower, this hearty plant-based dish delivers a fibre-rich, protein-packed meal in every bowl.
Ingredients
Red Lentils, Brown Rice, Spinach, Cauliflower, Yellow Onion, Coconut Milk, Tomato Paste, Olive Oil, Garlic, Ginger, Fresh Coriander, Ground Cumin, Coriander Powder, Curry Powder, Lime Juice, Salt, Turmeric, Chilli Powder.
Allergens: May contain traces of tree nuts, dairy, soy, gluten.
Nutritional Information (per serving):
Calories: 668 kcal | Protein: 29 g | Carbohydrates: 111 g | Fat: 13 g | Fiber: 16.5 g | Sodium: 766 mg
Storage Instructions:
Store in freezer at -18°C and consume by the best before date on the meal label.
Do not refreeze after thawing.
If stored in fridge, heat and eat within 24 hours.
Reheating Instructions:
Microwave: From frozen: Heat on medium for 9 minutes, loosely covered, until piping hot and steaming. From chilled: 5 minutes. Microwave times vary.
