{"product_id":"parmesan-herb-salmon-penne-cauliflower-spinach","title":"Parmesan Herb Salmon - Penne, Cauliflower \u0026 Spinach","description":"\u003cp\u003eIndulge in golden, cheesy comfort with our \u003cb\u003eParmesan Herb Salmon\u003c\/b\u003e, featuring tender salmon with a parmesan, herb, and breadcrumb crust over a creamy Greek yogurt sauce. Served with penne, cauliflower, and spinach, this dish delivers a satisfying, protein-rich meal in every bowl.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSalmon, Penne Pasta, Cauliflower, Spinach, Greek Yogurt, Grated Parmesan, Breadcrumbs, Olive Oil, Parsley, Lemon Juice, Garlic, Salt, Dried Oregano, Black Pepper.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAllergens: Contains fish (salmon), dairy (Greek yogurt, parmesan), gluten (penne pasta, breadcrumbs). May contain traces of tree nuts, soy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eNutritional Information (per serving):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCalories: 681 kcal | Protein: 43 g | Carbohydrates: 66 g | Fat: 27 g | Fiber: 4.9 g | Sodium: 619 mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage Instructions:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eStore in freezer at -18°C and consume by the best before date on the meal label.\u003c\/p\u003e\n\u003cp\u003eDo not refreeze after thawing.\u003c\/p\u003e\n\u003cp\u003eIf stored in fridge, heat and eat within 24 hours. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan\u003eReheating Instructions:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/b\u003eMicrowave: From frozen: Heat on medium for 9 minutes, loosely covered, until piping hot and steaming. From chilled: 5 minutes. Microwave times vary.\u003c\/p\u003e","brand":"Fireth Foods","offers":[{"title":"Default Title","offer_id":50982460031201,"sku":"FF-FSH-046","price":8.95,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0754\/8092\/4385\/files\/Herb-CrustedSalmonMediterraneanBowl.png?v=1792120148","url":"https:\/\/fireth.com\/products\/parmesan-herb-salmon-penne-cauliflower-spinach","provider":"Fireth Foods ","version":"1.0","type":"link"}